The Elvie Trainer is an award-winning Kegel trainer, recommended by over 1,000 health professionals, that helps you to build a stronger pelvic floor, improve bladder control, promotes faster postnatal recovery and enhances intimacy. Pelvic floor problems affect 80% of expectant and new mums and up to 80% of women in general. Elvie Trainer is very easy to use - simply insert, connect the app, enjoy fun workouts  and track your progress - results are seen in less than 4 weeks!